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Chicago Chiropractic Center: Lakeside Spine & Wellness

Dr. Kiper began his career in film, television, and the restaurant industry. After sustaining a neck injury at the gym, he spent months trying traditional treatments — medication, physical therapy, and countless doctor visits — without lasting relief. Raised in a household deeply rooted in Western medicine, he was initially hesitant to try chiropractic care. However, after exhausting other options, he followed a friend’s recommendation and visited a chiropractor. The experience was life-changing. He immediately knew this was his true calling, left his job, and returned to school to become a chiropractor himself.

After graduating and shadowing multiple clinics across Chicagoland, Dr. Kiper realized he wanted to redefine how chiropractic and physical medicine were practiced. Frustrated by profit-driven models and repetitive treatment plans, he founded Lakeside Spine & Wellness in Ravenswood, Chicago — a practice built on genuine patient care and measurable clinical outcomes.

Experience the
Lakeside Difference!

Chicago’s Evidence-Based Spine & Joint Rehab Clinic
Specializing in mechanical diagnosis, targeted rehabilitation, and lasting recovery — not endless treatment plans.

Our services

Conditions We Treat

Extremities
Injuries
Family Chiropractic
Other Symptoms

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Check Information About Insurance

chicago pain and orthopedic clinic
aetna ppo

Dr. Joshua Button is the only provider In-Network with Aetna

Dr. Joshua Button is the only provider In-Network with Curative Health Plans

* HSA & FSA Accepted

* We do not accept Medicaid / Medicare

In-Network Insurance

We are currently in-network with all Blue Cross Blue Shield and Blue Choice PPO plans (excluding Medicare/Medicaid). In addition, Dr. Button is in-network with Curative Health Plans and Aetna PPO plans. We offer a complimentary insurance verification for new patients. Contact us today so we may verify your coverage. At Lakeside individualized patient care is extremely important to us! Cost will depend on your individual needs and coverage. We offer comfortable payment options for high deductible plans, out-of-network plans, or no insurance coverage/self pay.

Out-of-Network Insurance

We understand insurance can be confusing and even stressful at times! At Lakeside, we have many patients with out-of-network insurance plans who see us for the exceptional and outcome-driven care we provide. We currently accept most out-of-network plans and are able to bill them directly. Call today so we can check your individual benefits. Many plans have exceptional out-of-network coverage! Our goal is to get you better as quickly and affordably as we can! Check out all of our five-star reviews from our very satisfied patients.

Flexible Payment Options | Self Pay

For patients with high deductibles, out-of-network, or no insurance coverage, we offer flexible and easy payment options including interest-free financing with SunBit as well as Afterpay and CareCredit. In addition, we offer affordable Annual Care Plans to help keep care cost-effective!

At Lakeside, we focus on individualized patient care with extremely high clinical outcomes. Please contact one of our team members today with any financial questions or concerns you may have, and one of our qualified Treatment Coordinators will be glad to help!

About us

What Our Patients Say About Lakeside Spine & Wellness

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Jessica Salas
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I can’t say enough wonderful things about Lakeside Spine and Wellness! When I first started seeing Dr. Samuel Pare, I was in constant pain in my back, neck, and jaw, I could barely move and was on the verge of tears. Fast forward to now, and I feel absolutely amazing! Dr. Pare is truly skilled at what he does, and his compassionate approach made a world of difference. I truly look forward to coming to my appointments and never wanted to miss one! The entire staff at Lakeside Spine and Wellness is incredible, warm, welcoming, and genuinely caring. Scheduling was a breeze, and they always made sure I felt comfortable and well-informed every step of the way. If you’re dealing with any kind of pain, I highly recommend Dr. Pare and his team. They’ve given me my quality of life back, and I couldn’t be more grateful! If I could give more than 5 stars I would, cannot recommend enough!
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Lauren Benkoski
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I am a huge fan of Lakeside! I’ve seen both Ken and JJ for massage and have been very impressed with both of them. I usually need firm pressure and focused therapeutic work, and they have each done an excellent job listening to what I need and addressing my problem areas. They have different styles, but both are skilled, professional, and genuinely good at what they do. The entire office is friendly and well run, the doctors are highly skilled and knowledgeable. I would absolutely recommend this team to anyone!
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Amanda H. profile picture
Amanda H.
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I’ve been going to Lakeside Spine and Wellness for over 2 years and it’s been a great experience. The entire staff is friendly, informative, and genuinely cares. I was having frequent headaches and neck pain, and through the care of Dr. McTague, I’m pain free and have valuable knowledge on how to support my body. I’ve also had multiple massages with Ken, who is wonderful and very skilled in his profession. It’s a great facility and I would recommend them to anyone I know!
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Thomas Foley profile picture
Thomas Foley
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Dr Mendez and the staff at Lakeside Spine have been fantastic. The program she developed for me has me thinking about my back issues in a whole new way. I appreciate her communication skills and her personal approach. Highly recommended.
Posted on Google Google
Thomas Smith profile picture
Thomas Smith
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I went in for a visit with Dr. Kiper with a nagging shoulder issue I've been dealing with for the last 10 years. Recently I went through several sessions of physical therapy, which only seemed to make the pain worse. After two visits with Dr. Kiper, my pain has decreased significantly and my range of motion is better than it has been in a long time thanks to a few very simple home exercises. He took the time to listen to my past and present experiences and really showed interest in making me feel better. The staff is awesome, scheduling is easy, and the overall environment is very warm and welcoming. I highly recommend Lakeside Spine & Wellness!!!
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FAQs About Chiropractic Care in Chicago

What does a physical therapist do?

A physical therapist helps patients regain strength, mobility, and function through targeted, evidence-based exercises. At Lakeside Spine & Wellness, our providers utilize the McKenzie Method (MDT) to identify the root cause of pain and guide patients through customized exercises that promote faster recovery and long-term relief. By focusing on self-management strategies, we help patients reduce their reliance on frequent in-clinic visits.

How does chiropractic care fit in?

Our chiropractors provide precise, hands-on treatments, including spinal adjustments and soft tissue therapy, to complement physical therapy. By integrating chiropractic care with MDT-based rehabilitation, we focus on achieving lasting results efficiently—helping patients move better, feel better, and return to their daily activities with confidence.

Is chiropractic safe?

Yes, chiropractic care is generally considered safe when performed by licensed professionals. At Lakeside Spine & Wellness, our experienced providers use evidence-based techniques that are safe, non-invasive, and tailored to each patient’s specific condition. Our goal is to deliver effective treatments while minimizing any potential risks.

Does chiropractic help?

Chiropractic care is highly effective for managing various conditions, including back pain, neck pain, sciatica, headaches, and joint discomfort. Research supports chiropractic treatments as a safe, drug-free way to alleviate pain, improve mobility, and support long-term health. At Lakeside Spine & Wellness, our comprehensive approach ensures optimal recovery and prevention of future issues.

How much does a chiropractor cost?

The cost of treatment depends on factors like insurance coverage, treatment plan length, and services provided. We believe in transparency, so at your Report of Findings (second visit), we will go over your treatment plan and all payment options. For self-pay patients, we offer affordable package pricing and annual care plans to keep care cost-effective.

How does physical therapy work?

Physical therapy addresses pain and movement issues through targeted exercises, manual therapy, and education. After evaluating your condition, a therapist creates a personalized plan focused on improving strength and mobility, often requiring minimal follow-ups.

Unlike physical therapy, chiropractic care involves multiple in-clinic sessions for hands-on adjustments. Lakeside Spine & Wellness offers both treatments to provide comprehensive care tailored to each patient.

Do you work with pregnant patients?

Yes! Dr. Mendez is Webster Certified and specializes in prenatal chiropractic care to help with pregnancy-related pain and discomfort. We offer safe, effective care for expecting mothers.

Can I come in for one visit?

While one visit may provide temporary relief, our approach focuses on long-term solutions. Most patients benefit from a short treatment plan to fully resolve their issue and prevent it from coming back.

What areas of Chicago do you serve?

At Lakeside Spine & Wellness, we proudly provide chiropractic care to several Chicago neighborhoods, including Andersonville, Ravenswood, Lakeview, Edgewater , Lincoln Park, Skokie, Avondale and Lincoln Square. If you’re in or near these areas, we’re here to help with your spine and wellness needs!

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Chiropractic Care at Lakeside Spine & Wellness

chiropractor

Welcome to Lakeside Spine & Wellness, where we offer professional chiropractic care to help you feel your best. Chiropractic treatment is a proven and effective first choice for addressing musculoskeletal pain, offering a safe alternative to medications or invasive surgical procedures. The American College of Physicians now advises that conservative treatments, such as chiropractor care, rehabilitation, and massage therapy, should be the preferred initial approach for managing low back pain. Invasive and often risky surgeries, as well as medications, should only be considered if chiropractor didn’t help.

At Lakeside Spine & Wellness, our comprehensive chiropractic services are tailored to meet the unique needs of each patient, helping to reduce pain, restore mobility, and improve overall wellness without the risks associated with drugs or surgery.

Our Approach to Chiropractic Care

At Lakeside Spine & Wellness, we focus on providing safe, proven, and effective chiropractic help based on your comfort and needs. We specialize in the McKenzie Method of MDT, a science-backed approach with a 92% success rate for ALL musculoskeletal issues. This chiropractic treatment provides highly effective care with measurable outcomes.

Unlike outdated chiropractic services focused on “life energy,” we only use modern, evidence-based techniques. If you’re uncomfortable with certain adjustments, like neck adjustments, we will never perform them. Your comfort is always our priority.

At Lakeside Chiropractic we also believe in reducing dependency on care. Our personalized treatment plans are designed to minimize the number of sessions needed while maximizing results. We avoid endless visit schedules and instead educate you on preventive care to maintain your progress. At Lakeside Spine & Wellness, our goal is simple: provide real results for your health. With our help, you can forget about endless visits, “natural healing,” which has nothing to do with actual medical help, and so on. Our goal is as simple as delivering high clinical outcomes and helping you overcome your ailment.

Choose Lakeside Spine & Wellness for Chiropractic Treatment

At Lakeside Spine & Wellness, we provide chiropractic solutions focused on achieving real results and actually helping you. Here are some benefits of choosing our chiropractic treatments services:
  • Proven Methods. We specialize in evidence-based techniques like the McKenzie Method of MDT, which has a 92% success rate for all musculoskeletal issues.
  • Patient-Centered Care. Your comfort is our priority. If you’re uncomfortable with certain adjustments, we personalize your treatment to your preferences.
  • No Dependency. Unlike many other clinics, we minimize the number of sessions needed and avoid unnecessary, repetitive treatments.
  • Effective Results. Our goal is to provide highly effective care with measurable improvements for every patient.
  • Education and Prevention. We provide knowledge and preventive strategies to maintain your progress long-term and lower your dependency on our treatments.

Are you ready to experience all the benefits of chiropractic care? Contact us today to see how we can help you and why our chiropractic care stands out!

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